During any life stage, acne can be a devastating condition to deal with. From personal experience, I understand that the ramifications of acne extend far bey...

In Part 1 of this series, we discussed the signs and symptoms of estrogen dominance as well as the most common causes of this phenomenon. If you are experien...

Estrogen and progesterone are an iconic duo, much like Bonnie & Clyde or peanut butter & jelly. As with all duos, it’s the balance between the two that creat...