Copyright © 2020 Pooja Mahtani Wellness LLC. All rights reserved.

Empowering women to lead bolder lives

a virtual functional nutrition practice specializing in gut, immune, and hormonal health

My Areas of Specialty


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Let's get started on your journey to wellness, starting with a 30-minute introductory consult.

My Areas of Specialty


I'm Dr. Pooja!

Hi there,

Welcome, I'm so glad you're here!


I’m Dr. Pooja Mahtani, a Board Certified Nutrition Specialist® and Licensed Dietitian Nutritionist. I hold a Doctorate in Pharmacy and Master’s in Human Nutrition along with extensive training in functional nutrition from the Institute for Functional Medicine. 

It wasn't until my own health struggles that I discovered the immense healing power of food. Through it all, I have learned that our bodies have the most astonishing ability to heal, and that if you give your body the raw ingredients it needs to perform its job, it will take care of you in return.

I have now made it my mission to help women, like you, achieve optimal health through a combination of cutting edge nutrition science and sustainable lifestyle changes. Simply put, my goal is to empower you to make the best decisions for your health.

Nutrition has changed my life. My hope is that it can do the same for you.


What is Functional Nutrition?

Functional nutrition is an emerging science that focuses on identifying and addressing the root cause of chronic symptoms, and in turn, emphasizing a food first approach to health and wellness.

Within this short period, I am mentally, physically, emotionally, and spiritually different.

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